Muir Lettuce

$3.00

1 Each

In stock

In stock

SKU: ROM-HEA-1-1 Categories: ,

This Batavian-type lettuce is light green with crisp, curly leaves. 

Store in the fridge. Wash, chop, enjoy!

All produce is cleaned and raw for those who want to prepare their own salads. These are not ready-to-eat. We recommend rinsing your produce before eating.

  • Excellent source of folate, molybdenum, vitamin A, and vitamin K.
  • Very good source of biotin, dietary fiber, iron, manganese, potassium, vitamin B1 (thiamine), and vitamin C.
  • Good source of calcium, chromium, magnesium, omega-3 fatty acids, pantothenic acid, phosphorus, vitamin B2 (riboflavin), and vitamin B6 (pyridoxine).

The beta-carotene and vitamin C found in romaine help prevent the oxidation of cholesterol and in turn prevents the build-up of plaque in the artery walls. The folate found in romaine helps convert homocysteine (a common amino acid) into a harmless substance and reduces the risk of heart attack and stroke.

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